Calories in a Doughnut, Jam. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. the Co-Operative Bakery - Jam Doughnuts. Calorie Goal 1,770 cal. Daily Goals. 11.9g. kCal. The colour doesn’t look right either. They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. Co-Op Co-Op - Cream and Jam Doughnut. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Fat 65g. Get full nutrition facts for other Greggs products and all your other favorite brands. 60 Cal. Visit our factory outlet and indulge in … 225 Cal. ... Tesco Bakery Tesco Bakery - Jam Doughnut. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. 100 %29 gCarbs. Sleuthing Around for Truly Whole Grains Click. How does this food fit into your daily goals? The colour doesn’t look right either. Your daily values may be higher or lower depending on your calorie needs. Lose weight by tracking your caloric intake quickly and easily. cream jam doughnut. 6 % 3g Protein. Serving size. Calorie Goal 1,940 cal. 33 % 2g Fat. 67 % 9g Carbs. Co-Op. Description. What allergens may be present in Co-op loose bakery items. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Prep Time 2 minutes. Daily Goals. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly 44 % 24g Carbs. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Log Food. Proportion of total calories contributed by protein, carbs and fat. Vitamin A  Log Food. Serving Size : 1 doughnut (66g) 230 Cal. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. Free online calorie counter and diet plan. Cream and Jam Doughnut. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,775 cal. 225 / 2,000 cal left. Log In. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. Serve warm or allow to cool. Start a food diary - add this item. co op. 60 / 2,000 cal left. Lose weight by tracking your caloric intake quickly and easily. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Sizes. Fat. Sodium 2,300g--/ 2,300g left. The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! Fitness Goals : Heart Healthy. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. 2,000 calories a … 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. Co-Operative Co-Operative - Mini Jam Donut. Energy: 419 calories. Quickly find the calories and nutrition info in all the foods and drinks you consume. 4.6g. 0 %--Protein. Comprehensive nutrition resource for Co-Op Jam Doughnut. Carbs. M&S Food Plant Kitchen Chocolate Mousse Pot. Find the Calories in all the Foods You Eat. Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. 13%6gProtein. 30%6gFat. Protein. 57%26gCarbs. 174Cal. 34.3g. 46. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Servings 1 serving. Serving Size : 1 finger. Find nutrition facts for over 2,000,000 foods. Total Time 2 minutes. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serving Size : 1 Donut. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. Fat 55g. How does this food fit into your daily goals? Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Co op. There are 155 calories in 1 (55 g) of co op jam doughnut. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. 0%, Calcium  0%. Doughnut 100g. 50 % 12g Fat. 0 %--Protein. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. 0.6. Free online calorie counter and diet plan. 33.6g. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. 1 choice amongst young and old alike. 0%, Iron  Beware of the iced varieties as these can be significant to the number of calories in a doughnut. 28.4g. ... Jam doughnut. Sign Up. Serving Size : 1 doughnut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 6.2g. 100 %10 gFat. The good thing about this shot it, its quick and easy to make. Co-Op. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 0%, Vitamin C  Work / Day Activity Level. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. Daily Goals. In the pack is 5 doughnuts which are dusted in sugar. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. Fitness Goals : Heart Healthy. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. Fat. Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Daily Goals. Jam Doughnut Balls. Method. 2 / 67g left. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. 12 / 67g left. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. There are 440 calories in 2 Tesco 5 Jam Doughnuts. How does this food fit into your daily goals? Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Energy: 266 calories. Protein. Sodium 2,300g--/ 2,300g left. * Percent Daily Values are based on a 2,000 calorie diet. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. Carbs. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Lower depending on your calorie needs a daily diet for Truly Whole Grains /. 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