marcia724 Member Posts: 180 Member Member Posts: 180 Member. I’d been wanting to try a new Beachbody workout (<— coach link) for a while -especially since P90X3 was a womp– and hadn’t committed to anything, especially since they have the new On Demand service which allows you to try a ton of different workouts. My husband completed the program with me; he provided support along the way and gently motivated me to never miss a workout. I started PiYo in June. Sweet Elite Teammate Success, #Repost @chrystylockhart This PiYo measurement tracker can track your progress. It was through consistent workouts, gentle daily motivation from my supporters and a commitment to feel good and be fit that helped keep me motivated to reach my goals. The PiYo diet, also called the PiYo GET LEAN EATING PLAN is what you could basically call a healthy diet. With PiYo being faced paced, I got a perfect total-body stretch and my heart rate up at the same time without having to hold a stretch for a long time. Even if you are fit, this program is a great supplement to running or other cardio programs. Great job. The success of PIYO. The scale didn’t move but my clothes began to fit again, which was a huge win. We take that responsibility to heart. The program is for 30 days and starts on Monday, even though I got my DVDs a few days ago, I figured may as well start on a Monday. 60 days of doing both the exercises and eating plan. PiYo Before and After Results. The PiYo kit includes everything you need to see results– from dynamic video workouts, a workout calendar, and meal plan down to a shopping list so that maintaining a healthy diet and exercise routine becomes highly doable. These are two areas that I really struggle with since my focus is usually on running. My husband and I are now able to workout together again, which is something we enjoyed before becoming parents. When I first found out about yoga I never really thought it would be for me, I mean it just looked far too complicated. This makes me want to try piyo.. DAY 60 "PiYo focuses on every aspect of fitness! Our gift to you is a free week long meal plan created by a Famous Brazilian Culinary Expert and Gastronomist following the 2B Mindset principles. I am so proud o, #Repost @lil_bird23 Your email address will not be published. I had to remember that my body was transforming and had been through a lot in recent months. ... but I feel super agile). WOW great results!! That is until I met and talked with a bunch of the people in the PiYo Test Group. ・・・ Looking great! You are currently viewing the message boards in: I just completed PiYo! My 60-Day PiYo Before and After Results What impressed me most with the results of the PiYo program was in the strength and muscle definition that it created in my core area. PiYo isn’t about that. I wasn’t chosen for the infomercial, but I was fine with that outcome. 0 This is a wall calendar with a list of exercises to be done each day for the 60 days required to complete the program. Our mission is to get you to your personal wellness goals. It's a type of stretch where you still get the benefits of gaining flexibility. My daughter was born on February 15, 2015. Check result of PiYo before and after and see the difference: PiYo provides strength and stretching in short workouts. See more ideas about piyo results, piyo workout, piyo. Drink a shake every day: I prefer to make my shakes in the blender, I use 8-10oz water, lots of ice and blend well. PiYo Before and After. My biggest struggle was dealing with my weight not going down right away. If someone is looking to define their body through low impact moves, this program will do it. To put things in perspective, I could do about two push-ups and five sit-ups when I began the program. Never done yoga before? #Workout #workoutathome #piyo #fitness #fit #momlife #health #wellness #yoga #pilates. ... fitness classes around the country are adopting the idea of structuring each workout session with a stretching segment before and after the main part. “PiYo is for people of all ages, fitness levels, and body types.” This is what the BeachBody site says, but I have to add some major qualifiers before I’d say I agree with that statement. PiYo Before and After Results at Day 30 It has been a month since I started the PiYo workout and diet and I am very happy w... PiYo Results Day 1 to Day 60 I can finally announce and show my 60 day results on the PiYo Program. Before I explain how Piyo realigned my body, Let me explain a little about the program. Over half of our population is a size 14 or larger. I chose PiYo and Lindsey as my trainer because her results motivated me to drop those last unwanted pounds for good. PiYo is a fitness program from Chalene Johnson and Beachbody that combines Pilates and Yoga. PiYo Before and After Results at Day 30 It has been a month since I started the PiYo workout and diet and I am very happy with my results. So tasty you won’t notice it's good for you! PiYo is an approximately eight-week (60-day) home fitnes s program with workouts scheduled 6 days a week p resented by Chalene Johnson for Beachbody. I'm into insanity. They focused on learning the basic moves and improving your flexibility and balance. Mainly because I had found a workout program I loved and I had seen amazing results from using it! I'm the type of person who exercises but doesn't take enough time to stretch before and after. Lost: 15 lbs & 15.25" September 1, 2014 8:22PM. Get 10 Rounds on Beachbody on Demand Now! First thought on the Piyo after analyzing the definition. After the first few workouts, I began to feel stronger. I just completed PiYo! Motivation is a funn. I bought the program last month but finishing a current one up. I started PiYo last week but more determined this week. Even with 3 babies, she was still getting to the gym 3 to 4 times a week. In this video I show you the results I achieved from Chalene Johnson's PiYo program. In my 60 days of PiYo I lost 1.5lbs ( I know doesn’t seem like that much) BUT I lost 2.25 inches on my waist and 1 inch from my hips, not to mention I gained muscle in my arms and legs. The first few weeks were not very intense but they weren’t easy either. I will take my measurements and after pics next weekend. At least according to Piyo workout reviews. That really got my attention, so I dove in to see what the deal was. PiYo changed my body drastically in just 8 weeks, and I will continue to do it for the rest of my life." Seek advice from your doctor before starting if you have any questions about potential Piyo side effects. PiYo is a mix between pilates and yoga, and offers low-impact exercises to help you avoid injury. Nice progress.. A late release of Beachbody, and completely different from their intense and extreme workout style, PIYO is the third most popular workout this company has ever made. The claims made by Beachbody On Demand are true. well done. Look, I'm going to be hon, #Repost @brookandersen.fit I have to admit that when I first heard about Chalene Johnson’s new PiYo workout, I was a bit skeptical. PiYo Full Review. you can really see the difference, im, sure your strength improved a lot too! Beat Burnout: 6 Tips to Gain Better Work-Life Balance. I did my first PiYo workout today. 3. Required fields are marked *. Even though I was sad I was determined to do everything I could do to get back into shape. After having my fourth baby, I was depressed about how pregnancy had left my body. Emilie’s PiYo Before and After Photo is just 60 days apart! If you have got what I stated above, then you might be interested already to know about this workout even more. I recommend PiYo to everyone! However, there is always a risk of injury if you don’t properly perform the exercises, or overdo it. Take it away Christina…. Fantastic results! Your email address will not be published. Woman danicng on bed. I was tempted to try 21 Day Fix, but ultimately knew I wanted something that would help me stretch out and get lean. PiYo Workout Before And After Results. After using PiYo for another 60 days, I lost 14 lbs and 12 inches! I can’t imagine, for instance, my mom with a rotator cuff problem and history of back surgery doing PiYo. I drank Shakeology every day and ate a generally clean diet. I am reading a review right now. Awesome results :-) How long are the workouts and do you do them every day? It’s a 40 minute workout where Chalene takes you through each pose and includes modifiers for each one. 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