The spleen is responsible for transportation and transformation of water. Otherwise known as offal, organ meats are more nutritious than regular red and white meat. In the body, the spleen is responsible for filtering blood, and it plays a role in immune response (6). See this complete guide to chicken liver for more information and some tasty recipe ideas. Without secreting organs, the raw diet will not be nutritionally balanced and additional whole foods will be needed as well as supplementation may be required to formulate a balanced diet. Here in Asia, we used to eat a lot of organ meats (mostly from pork & some chicken). Organs are an important component of raw diets to provide essential nutrients. It controls the level of blood cells. Only chickens are known to be naturally affected, most common… One ounce of beef spleen provides 12.5 MG of heme iron. The top nutrients are based on 1oz (28g) of raw beef brain. Three ounces of beef liver is estimated to contain about 26,973 IU of vitamin A, chicken liver contain roughly 15,306 IU. [FACT: Spleen has five times more heme iron than liver. Sweetbreads offer a rare animal food source of vitamin C. Likely due to the fat content, sweetbreads do not have the strong flavor and texture that other organ meats possess. Ovaries are the females reproductive organ and these secreting organs are not often available in ethnic markets or through pet food suppliers. Organ meats were once a common and popular food choice, but they have fallen out of favor in recent years. While this article focuses on beef liver and beef liver supplements, you can obtain similar benefits from the livers of other animals, including chicken and ducks. While there is no need to worry about a semi-regular intake, consuming large portions of liver every day could potentially lead to hypervitaminosis A (vitamin A toxicity) (17). beef; beef liver or kidney; turkey; chicken; lamb; butter; Chewing foods well is also important when spleen energy is weak. Beef kidney is rich in selenium, vitamin A, vitamins B2, B3, B5, B6, B9, B12, phosphorus, zinc, iron and copper. Nutrition facts for Beef, raw, spleen, variety meats and by-products, recommended daily values and analysis. Spleen is concentrated in iron and particularly high in the amino acid tryptophan. Introducing organs can be tricky and some pets will refuse to eat them. Weight: Clear: Complete Liver and Spleen quantity. Considering the low amount of calories and the reasonable serving of protein spleen provides, it is also very protein-dense. Ancestral Supplements Grass Fed Beef Organs (Desiccated) Liver, Heart, Kidney, Pancreas, Spleen (180 Capsules) Go to amazon.com Premium Desiccated Beef Liver Capsules Grass Fed New Zealand Beef Liver Pills Support Biohacking, Energy & Optimal Health Heme Iron, Vitamin A, and B12 - 180 Capsules (30 Day Supply) As determined by immunodiffusion analysis, beef liver, kidney, and spleen protein and the lamb liver protein are immunologi- cally indistinguishable from one another. 100% FREEZE DRIED to optimally preserve heat sensitive … If you aren’t supplementing with cod liver oil, you’ll probably want to eat liver a couple times a week to make sure you’re getting enough vitamin A, especially if you have skin problems . There are many different varieties available such as beef, chicken, and pork. These whole foods contain proteins, peptides, enzymes and cofactors exclusively expressed from their respective organs as well as powerful nutrients that nourish our entire being. 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